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re: Why are people so fat now compared to just 30 years ago?
Posted on 9/1/21 at 11:11 pm to Big Scrub TX
Posted on 9/1/21 at 11:11 pm to Big Scrub TX
quote:
Good pyramid and less red meat
The govt said red meat was bad , butter bad, eat more carbs, less fat, etc.
The food pyramid is upside down. Eat more fat, more meat and your sugar levels don’t spike and then crash and then you want to eat again. Fat satiates you.
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