- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Whey Protein and the Bathroom
Posted on 8/5/21 at 10:59 am to subMOA
Posted on 8/5/21 at 10:59 am to subMOA
quote:
I’m at 270 grams/day on a 3300 cal/day diet which for me means a lot of shakes.
Too much protein for 235lbs
Switch to whey isolate
Spread your protein out at about ~40grams/meal of protein
Maybe take some lactose pills
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News