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re: Neck Exercises
Posted on 7/13/21 at 3:06 pm to Homey the Clown
Posted on 7/13/21 at 3:06 pm to Homey the Clown
a strong neck is good for protecting yourself from trauma, i personally dont do it anymore though because there are lots of downsides too, including sleep ap. honestly unless you are a combat or contact sport athlete, i wouldnt recommend this.
i know johnny pain does in greyskull but for average office guy....too many downsides to recommend it.
i know johnny pain does in greyskull but for average office guy....too many downsides to recommend it.
1
Posted on 7/13/21 at 6:10 pm to lsu777
Depends on your physique too. I’ve seen people on juice who get wide shoulders but look like they have a pencil neck. Sadik Hadzovik comes to mind
Always thought he needed to work on his traps and neck.
ETA: there’s actually an ideal measurement based on head circumference, wrist, or height. I think the Grecian ideal is for your neck, arms, and calves to be the same size
Always thought he needed to work on his traps and neck.
ETA: there’s actually an ideal measurement based on head circumference, wrist, or height. I think the Grecian ideal is for your neck, arms, and calves to be the same size
This post was edited on 7/13/21 at 6:17 pm
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