re: What are some of your thoughts on the carnivore diet

I have been low carb for 13 years with intermittent gluttony,IG. Most of the claims here are unfounded.

We live in a dysfunctional society that promotes stress, and ignoring our emotions. Instead we cope with things like FOOD, media, porn workaholism drugs and alcohol, The root of obesity is mindlessness, the solution is mindfulness.

These coping mechanisms are like drugs, and one reason why people like keto and fasting is because they put us in a category of abstainers and not moderators. It gives us a tool to be successful.