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Message
re: Natural Blood Pressure Remedies
Posted on 2/21/21 at 6:51 am to SouthboundTiger
Posted on 2/21/21 at 6:51 am to SouthboundTiger
quote:
It's hard to get consistently good workouts in because I work an hour away.
Weight loss is mostly what you eat and not working out. At least at a certain age.
First step would be to drop weight to 180.
I have no idea if it will affect your BP but it would be good for you anyway.
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