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re: Best way to lose belly fat?

Posted on 2/9/21 at 10:02 am to
Posted by MrSpock
Member since Sep 2015
4529 posts
Posted on 2/9/21 at 10:02 am to
quote:

Then what's the point of working out?


To change your body composition.

If you just lose weight you'll likely just look like a smaller version of your fat self.

Got increase the lean mass to look different.
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