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re: Can’t sleep if I don’t drink enough alcohol.

Posted on 10/22/20 at 2:53 pm to
Posted by El Mattadorr
Member since Mar 2019
2374 posts
Posted on 10/22/20 at 2:53 pm to
quote:

if I don’t drink a couple drinks to knock the stress down I can’t sleep for long because I wake up and can’t stop thinking about everything I have to do

That's called alcohol dependence, my friend. It happened to me, and it happens to the best of us. There is no shame in it. But I guarantee that you will be less stressed--and will be able to better deal with everyday stressors--if you quit drinking. Hell, I loved drinking. I was on the verge of fricking up my life so I made the choice to stop.
Posted by Outdoorreb
Member since Oct 2019
2583 posts
Posted on 10/22/20 at 3:41 pm to
quote:

That's called alcohol dependence


Good point. I never thought of it in that terminology.
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