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re: Odysseus' Weight Loss/Gain Log - Never ever ever give up
Posted on 5/17/21 at 7:50 am to whiskey over ice
Posted on 5/17/21 at 7:50 am to whiskey over ice
Yeah I'm thinking that I'll reassess on Wednesday and probably drop back down closer to 2000. I don't like the trend I'm seeing, as it seems like I've gained about .2-.6 pounds every day since I started lifting again.
I'm trying to drop to 175 right now. Or at least that's the number in my head. Honestly it just feels good to be back in the gym, and it's been so long that I'm not exactly sure how my body will respond.
I always have to remind myself that a lot of the weightlifting/bodybuilding stuff skews more towards skinny guys that wanna get big than fat guys that wanna drop weight. It's incredibly easy for me to gain weight, always has been, especially when I start lifting.
Yeah
it's gotta go. It's so fricking good though lol
I'm trying to drop to 175 right now. Or at least that's the number in my head. Honestly it just feels good to be back in the gym, and it's been so long that I'm not exactly sure how my body will respond.
I always have to remind myself that a lot of the weightlifting/bodybuilding stuff skews more towards skinny guys that wanna get big than fat guys that wanna drop weight. It's incredibly easy for me to gain weight, always has been, especially when I start lifting.
quote:
I’d cut out the cinnamon swirl cake ( ) and replace a few eggs with egg whites. You won’t even feel deprived.
Yeah
it's gotta go. It's so fricking good though lol
2
Posted on 5/17/21 at 7:59 am to Odysseus32
I hear ya. I’m a huge cinnamon fan. Yoplait had a cinnamon greek yogurt a couple years ago that got discontinued 
. My go to lately has been the bodybuilding.com oatmeal cookie or myprotein cinnamon swirl protein mixed with Greek yogurt. End of the day it’s the same calories as your cake I guess but way more protein.
. My go to lately has been the bodybuilding.com oatmeal cookie or myprotein cinnamon swirl protein mixed with Greek yogurt. End of the day it’s the same calories as your cake I guess but way more protein. Posted on 5/22/21 at 8:47 pm to Odysseus32
There's no reason to remove yolk from eggs. That's the most nutritious part.
Excess sugar is what you want to avoid.
Excess sugar is what you want to avoid.
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