re: Little things that make you angry

quote:

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Being angry about something is a natural reaction. Being able to put your anger into perspective and control it is another thing.

I started this thread because I was angry with myself, took a deep breath, and realized that at the end of the day it wasn’t something to lose my mind over. And I bet others here have experienced the same.

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I’m happy that the OT was able to give you the therapy you obviously needed.

I’m also sorry that me making a tongue in cheek comment about your parents buying the wine glasses set you off.

Now we’re getting to the root of your anger issues.

Are you embarrassed or have some sort of pent up resentment towards your parents?

Let’s talk about it. Something obviously upset you when I mentioned your parents paying for your wine glass.