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re: Question for very large people

Posted on 7/6/20 at 12:04 pm to
Posted by Oilfieldbiology
Member since Nov 2016
37669 posts
Posted on 7/6/20 at 12:04 pm to
quote:

so I decided to get addicted to lifting and running.


Posted by Aristo
Colorado
Member since Jan 2007
13292 posts
Posted on 7/6/20 at 12:05 pm to
Posted by dirtytigers
225
Member since Dec 2014
2459 posts
Posted on 7/6/20 at 12:33 pm to
I had to about a month into this quarentine. Ive always been active but when that started up I started eating like shite and drinking like 6 nights a week. Got up to 215 which is like 15 pounds heavier than I had ever been. Started running and working out 4x a week and eating very clean during the weeks. Also only drinking Wednesday-Saturday now. Down to around 192 but also have more muscle and atleast 50 lbs of strength in all my workouts than I ever have. With that being said its not hard to put in a little bit of effort to get in shape.
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