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re: Question on 5/3/1 7 week program

Posted on 6/29/20 at 1:34 pm to
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 6/29/20 at 1:34 pm to
quote:

When I stop eating hard it wears me down a bit too much to stay on it


What’s it?

5/3/1?
Posted by Buckeye06
Member since Dec 2007
23139 posts
Posted on 6/29/20 at 4:02 pm to
quote:

When I stop eating hard it wears me down a bit too much to stay on it


What’s it?

5/3/1?




Yea i do the traditional 4 day a week plan. I just wear down if i'm trying to make gains without eating enough calories. I am exhausted and get injured
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