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re: Increasing mass

Posted on 6/27/20 at 11:48 am to bayoubengals88
Posted by mule74
Watersound Beach
Member since Nov 2004
11316 posts
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Posted on 6/27/20 at 11:48 am to bayoubengals88
quote:
Bench press

Squats

Overhead press


I have always found dead lift to be the best for building mass.
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