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re: Have any of you kicked your fast food addiction yet?
Posted on 3/31/20 at 3:58 pm to Mike da Tigah
Posted on 3/31/20 at 3:58 pm to Mike da Tigah
I found out a couple years ago that I am borderline high blood pressure and the best way to keep it in check is to cut back on salt, eat healthy and exercise regular. Not wanting to take hypertension drugs, I decided to totally cut out fast food. It is all loaded with sodium. I really missed it for the first few months, but after that I never think about it. I don't miss it a all now. (except Chick-fil-A)
I have a standing rule: If it has a drive thru, I can't eat there!
I have a standing rule: If it has a drive thru, I can't eat there!
Posted on 3/31/20 at 4:03 pm to BABAR
quote:
I don't miss it a all now. (except Chick-fil-A)
So you do miss it
Posted on 3/31/20 at 4:12 pm to BABAR
quote:
I decided to totally cut out fast food. It is all loaded with sodium.
Well that's true. I gain 2 pounds after I eat it due to the new sodium holding on to water.
There are few things that can beat a cheeseburger and fries to me though. I just rather eat it in moderation than cut it out altogether.
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