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re: Ankylosing Spondylitis - Anybody have insight?
Posted on 3/8/20 at 8:29 pm to Gorilla Fingers
Posted on 3/8/20 at 8:29 pm to Gorilla Fingers
Dairy is pro inflammatory along with simple and complex carbs. IGF1 is the most abundant pro inflammatory compound in the human body and it is greatly increased in high carb diets.
Posted on 3/8/20 at 8:50 pm to Vastmind
if you agree dairy is pro inflammatory why would recommend drinking kefir milk to someone suffering from inflammation arthritis?
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