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re: The Keto diet can’t possibly be good for you
Posted on 2/15/20 at 11:33 am to Midtiger farm
Posted on 2/15/20 at 11:33 am to Midtiger farm
Exactly...why? Organic is a fricking scam. If you want to eat healthier, plant a garden. But organic vs non organic..... essentially the same macro and micro nutrition.
Grass fed and free range meat I get, same with free range eggs and grass fed cheese, Wild fish etc. I get it because be it actually does change the profiles of the macros and micros.
Agreed about the processed crap, it's why people do so well on restriction diets liek the whole 30, they find out about food sensitivities.
The future is blood work and other details that show sensitivities to certain foods, which foods you genetics work best with etc as mentioned in page 11
Grass fed and free range meat I get, same with free range eggs and grass fed cheese, Wild fish etc. I get it because be it actually does change the profiles of the macros and micros.
Agreed about the processed crap, it's why people do so well on restriction diets liek the whole 30, they find out about food sensitivities.
The future is blood work and other details that show sensitivities to certain foods, which foods you genetics work best with etc as mentioned in page 11
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