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Posted on 8/12/19 at 10:20 pm to Tiger Ryno
quote:
Why do people do it if it doesn't work?
He’s not saying it doesn’t work.
It will definitely help with weight loss, but it’s just a tool used to restrict calories... that’s it. Nothing magical about it. There’s a limited amount of research on it right now.
If you’re interested Dr. Grant Tinsley is known for his research on it
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