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re: Running on a low carb diet
Posted on 5/9/19 at 8:01 am to cassopher
Posted on 5/9/19 at 8:01 am to cassopher
The first 2-3 weeks of running on a low carb diet were awful for me. I was questioning whether I was doing the right thing going low carb. But once my body adjusted to not having the carbs to burn, things got much better. It just took some time. So my advice is to just keep at it.
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