re: Whole 30

Doing it now actually. On day 25

Really, it’s extreme and not something you can realistically stick to long term but it’s a good challenge for self discipline

Meals really aren’t bad anyway and easy to continue for the most part sticking with a lot of meat and veggies

You just have to be dedicated to meal prep and learning some easy meals you can stick with during the week and maybe some to prep over the weekend that take more time and add more flavor so you don’t just get bored eating the same thing over and over