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re: Squatting advice for chicken legs: Update
Posted on 6/11/19 at 8:15 pm to Dellybelly82
Posted on 6/11/19 at 8:15 pm to Dellybelly82
Eventually, your body will adapt and you will have to add more sets or an additional alternate movement to your routine to continue seeing gains.
Until then, no need to change it up if you’re still gaining.
Until then, no need to change it up if you’re still gaining.
This post was edited on 6/11/19 at 8:16 pm
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