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re: Getting back in gym after pulled lat

Posted on 1/21/19 at 7:36 am to
Posted by jackieMoon55
Member since Feb 2018
815 posts
Posted on 1/21/19 at 7:36 am to
I’ve never pulled a lat but I’d recommend taking as much time to heal as you can and start off very light when you do. Stretch as much as you can too.
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