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re: New Years Challenge- 60 Days of Conditioning

Posted on 1/15/19 at 6:16 am to lsu777
Posted by Lazy But Talented
Member since Aug 2011
14504 posts
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Posted on 1/15/19 at 6:16 am to lsu777
W2L1

China 4/4/4

Squat 5/5/5 - 210lbs

Circuit 5 rounds - 95lbs

9 rounds of airdyne. 15 on 45 off.
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