Started By
Message

re: The Ketogenic Diet 2019 and FREE Keto Coaching by OleWarSkuleAlum

Posted on 8/22/19 at 4:22 pm to
Posted by OleWarSkuleAlum
Huntsville, AL
Member since Dec 2013
10293 posts
Posted on 8/22/19 at 4:22 pm to
quote:

So, apparently taking prednisone will knock you straight out of ketosis, despite your carb intake. Am I the only person who didn't know this?


I had some issues when I received some allergy shots, but it was due to increased appetite. Depending on how fat adapted you are anywhere from 2-5 days.
Posted by DarthRebel
Tier Five is Alive
Member since Feb 2013
21309 posts
Posted on 9/11/19 at 12:45 pm to
Bringing this back to page 1

Started the keto diet 8 days ago and down 9.8 lbs. I assume this is mostly initial water weight getting purged and just calorie reduction since I am still searching replacement foods.

What is easiest way to tell you are in ketosis?
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram