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re: Help me understand the rationale behind Long Toss drill
Posted on 9/19/18 at 3:27 pm to Chad504boy
Posted on 9/19/18 at 3:27 pm to Chad504boy
Do both, air it out as the distance gets further. When he gets to that max, don’t over due it. Maybe 10-15 throws, if that. Then have throwing partner walk back in. Have your kid still throwing it at max velo as you walk back in
Look up Alan jaeger. It’s more of a pro based long toss system but you can get a general idea
Look up Alan jaeger. It’s more of a pro based long toss system but you can get a general idea
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