re: Need some tips on best methods to stop smoking

I was smoking two packs of Marlboro 100's a day and then one day I just decided that I was no longer a smoker. From now on I'm a non smoker and whatever I have to go through to be one I will.

I swear I didn't even have a withdrawal symptom, other than my hand involuntarily reaching for a pack at certain times. Haven't had one in almost 20 years.