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re: Ketogenic diet results
Posted on 9/9/18 at 1:58 pm to OleWarSkuleAlum
Posted on 9/9/18 at 1:58 pm to OleWarSkuleAlum
quote:
Are you 7’5” tall, lying about your BF%, or how much gear are you on?
I'm 6'4" . A personal trainer at a gym I occasionally frequent did a 5 point caliper measurement. I didn't know him, so he had no reason to embellish. I'm not on any gear. My total testosterone is actually only ~350 ng/mL. I lifted weights ~5x / week and did cardio ~6x / week. My resting pulse came down to 57 bpm, so I was hitting it pretty hard.
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