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re: Ruptured bicep distal tendon PT - it's gonna SUCK!!!
Posted on 7/29/18 at 7:36 pm to theantiquetiger
Posted on 7/29/18 at 7:36 pm to theantiquetiger
I had the surgery Feb 20 from a complete tear and my surgeon told me PT was optional and gave me a basic guideline to follow. I'm gonna be at 100% by the end of the year without question. My deadlifts are already back in the 500 range.
Just don't push yourself too hard man, it's very easy to destroy everything your surgeon did. It's a really frustrating recovery but there's light at the end of the tunnel.
ETA: mine was distal, same as OP. This is the procedure I had
Just don't push yourself too hard man, it's very easy to destroy everything your surgeon did. It's a really frustrating recovery but there's light at the end of the tunnel.
ETA: mine was distal, same as OP. This is the procedure I had
This post was edited on 7/29/18 at 7:43 pm
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