re: Official Running Log/Marathon Training Thread

Does anyone else have issues with hot spots when you buy new shoes? Every time I get a new pair after running a couple of miles the balls of my feet start burning. I guess it’s the way my foot lands causing rubbing. I’ve been taking an old pair of insoles and putting them in the new shoes but those are almost demolished now.

Do I just put enough miles on the new ones until it stops or is there some secret?