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re: Official Running Log/Marathon Training Thread
Posted on 4/24/20 at 11:48 am to jkylejohnson
Posted on 4/24/20 at 11:48 am to jkylejohnson
quote:
I went on a severely low carb diet recently and have been feeling like shite on my runs. If it doesn't get better im gonna say to hell with it.
I did that last summer. It set me back like 3 weeks. I kept waiting for my body to adjust like all the crap I read said, but it didn't after like 6 weeks. Unless you are diabetic, the sooner you abandon the keto the better IMO.
This post was edited on 4/24/20 at 11:49 am
1
Posted on 4/24/20 at 2:35 pm to LSU Patrick
Yeah I was actually doing the Carnivore thing and have decided what a stupid decision that was 5 days in. My Garmin watch was even calling me a bitch on the last 3 or so runs. Dropped my vo2max from 53 to 50 in like a week. I really dont wanna lose much weight just maybe ten lbs to get around 170. I think if I just limit my cheat meals and stop with late bullshite eating I'll be fine.
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