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re: Official Running Log/Marathon Training Thread

Posted on 1/8/19 at 1:02 pm to
Posted by 3nOut
Central Texas, TX
Member since Jan 2013
29027 posts
Posted on 1/8/19 at 1:02 pm to
quote:

Only consumed about 200 calories the 16 hours before the run


Dafuq. I am terrible about nutrition and I know that’s horrible.
Posted by hogbody
Fayetteville
Member since Oct 2008
4919 posts
Posted on 1/8/19 at 1:55 pm to
Mm I’ve done a lot of intermittent fasting before runs before and typically feel fine. I think the faster pace without fuel is what got me. Probably would have been fine if just a steady 7:30 pace.
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