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re: Official Running Log/Marathon Training Thread
Posted on 7/27/22 at 7:32 am to jordan21210
Posted on 7/27/22 at 7:32 am to jordan21210
I still can’t find a plan I like. Jay Johnson’s Simple Marathon Training is good, but involved. I may give it a try.
Another thing, I’ve got to work on my nutrition. For my 20 miler and marathon, I ate two clif bars and a cup of coffee for breakfast and then ate gels throughout the run. I’d like to get a little bit more out of breakfast for the long runs.
Another thing, I’ve got to work on my nutrition. For my 20 miler and marathon, I ate two clif bars and a cup of coffee for breakfast and then ate gels throughout the run. I’d like to get a little bit more out of breakfast for the long runs.
This post was edited on 7/27/22 at 7:34 am
1
Posted on 7/27/22 at 7:38 am to Tornado Alley
Everyone is different but cliff bars have soo much added sugar, feel like that would throw me off. I like whole wheat or Ezekiel bread toast with a healthy peanut butter, honey, and cinnamon before a longer run or race. Could throw in a hard boiled egg for a little protein.
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