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Message
re: PuttaDaForkDown v3.0
Posted on 12/23/18 at 5:15 pm to Junky
Posted on 12/23/18 at 5:15 pm to Junky
The late Hawaii bowl made it a weird day. I had ~3/4 of a quart of cream with coffee. My morning was usual, then busted on some reports in the afternoon hammering coffee and cream through 8pm. Once gametime came I realized I never kept count, so who knows.
A bag of local cracklins later
cream/coffee 2840
cracklin 720
Calories ~3560 ... weird day.
A bag of local cracklins later
cream/coffee 2840
cracklin 720
Calories ~3560 ... weird day.
1
Posted on 12/24/18 at 12:51 pm to Junky
Back home - off any way of eating and shoveling crap down my throat. 
To mitigate I made a load of this basically zero carb chicken cordon bleu casserole. It is damn good and tasty even warming up in the microwave. I also had a heavy deadlift session this morning. The weight was pretty rough 5 days ago and I did the same today - notable improvement in strength giving me the confidence to move on up in weight.
To mitigate I made a load of this basically zero carb chicken cordon bleu casserole. It is damn good and tasty even warming up in the microwave. I also had a heavy deadlift session this morning. The weight was pretty rough 5 days ago and I did the same today - notable improvement in strength giving me the confidence to move on up in weight.
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