re: Low Back Pain - Degenerative Disc Disease - Checking In

Ok, I have quit chiropractic treatments. I'm pretty good(no pain, some tenderness). Been using a lumbar roll for a few months. I purchased and assembled my inversion table this past weekend. I still have a little numbness and tingling occasionally throughout the day. My question for the people here using an inversion table is how many minutes do you use it per "session" and how many times per week do you use it? Also what angle do you use? Thanks in advance