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Posted on 6/27/19 at 4:00 pm to Niner
Bro, when I started back lifting in 14, I couldn't even get 165 on bench up, 185 killed me on squat and that was after lifting for year before a 5 year break.
You are doing fine, ride the gslp until you can't anymore.
You are doing fine, ride the gslp until you can't anymore.
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