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re: Daily Strength Check-In
Posted on 5/3/18 at 9:35 am to DeafJam73
Posted on 5/3/18 at 9:35 am to DeafJam73
5/3/1 BBB Cycle 2 Week 3
Deadlift 1+: 240 10 reps
Squat: 5x10 135
Ran on treadmill for 30 mins
Skilled accessories this morning. Needed to take care of errands. May try to do abs and stretch tonight after work.
Deadlift 1+: 240 10 reps
Squat: 5x10 135
Ran on treadmill for 30 mins
Skilled accessories this morning. Needed to take care of errands. May try to do abs and stretch tonight after work.
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