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re: Daily Strength Check-In

Posted on 2/23/23 at 6:17 pm to Chief316
Posted by lattin1
baton rouge
Member since May 2014
327 posts
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Posted on 2/23/23 at 6:17 pm to Chief316
quote:
8 reps with an 80lb dumbbell for curls? Or (2)40lb dumbbells?


80 lbs. total so (2) 40lb db's. I'll be sure that everyone knows if I ever curl 160 lbs. lol
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