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re: Daily Strength Check-In

Posted on 1/12/23 at 8:04 pm to
Posted by Bonkers119
Baton Rouge
Member since Dec 2015
10251 posts
Posted on 1/12/23 at 8:04 pm to
Tonight

Squats: 255 3x8
Bench: 200 3x6
RDLs: 225 3x8
Low Pin BP: 165 3x8

Finished up with 10 mins on a bike and abs.
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