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Started By
Message
re: Daily Strength Check-In
Posted on 4/4/22 at 7:48 am to Lobo Apple Sauce
Posted on 4/4/22 at 7:48 am to Lobo Apple Sauce
Did some snatches for the first time in a while.
Climbed to 155 but, after that, kept missing the correct OH position and bailed.
It’s been a while since I’ve done anything over 95.
Climbed to 155 but, after that, kept missing the correct OH position and bailed.
It’s been a while since I’ve done anything over 95.
1
Posted on 4/4/22 at 12:54 pm to Blutarsky
Bench Press: 6x6 @ 215lbs
Face pulls with a band 6x10
DB rows: 4x10 45/55/55/55
DB 45 degree incline press: 4x6 75/80/85/85
Face pulls with a band 6x10
DB rows: 4x10 45/55/55/55
DB 45 degree incline press: 4x6 75/80/85/85
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