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re: What are your lifts as compared to body weight?

Posted on 3/15/18 at 3:54 pm to AlxTgr
Posted by thibtigerfan
Thibodaux
Member since Aug 2006
2460 posts
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Posted on 3/15/18 at 3:54 pm to AlxTgr
1RM Numbers
Bench- 2.06x
Deadlift- 2.32x
Squat- 1.97x (yes, my squat sucks. I have been doing a form focus last 4-6 weeks)
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