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re: Can anyone run a 5 minute mile with training?
Posted on 3/13/18 at 9:16 am to Vicks Kennel Club
Posted on 3/13/18 at 9:16 am to Vicks Kennel Club
quote:
I think a decent percentage of males with slow-twitch muscles could break five in the mile.
Disagree and a sub 5 min mile requires as much speed as endurance.
quote:
There were quite a few sub 5 milers on my team who were not even very good athletes or runners.
bullshite. I was the best at the mile in my highschool of about 1,000 and I never got under 5 min. And I'm not sure if anyone in any of the dozen or so track meets I ran in got under 5 minutes until the first regional meet at year end where 3 or 4 ran sub 5 (I ran my best time ever of 5.08 at this meet).
quote:
Breaking five minutes is not impressive in high school if you are running at a competitive level.
I bet it would win 95% of high school track meets during the season and before regionals.
4
Posted on 3/13/18 at 9:44 am to Tiger n Miami AU83
quote:
Bull shite. I was the best at the mile in my highschool of about 1,000 and I never got under 5 min. And I'm not sure if anyone in any of the dozen or so track meets I ran in got under 5 minutes until the first regional meet at year end where 3 or 4 ran sub 5 (I ran my best time ever of 5.08 at this meet).
Your school was trash. 5:08 is a good time for a middle schooler or high school girl. Not a post-pubescent boy who invests any time or effort into it.
I haven't ran at all in the last year, smoke a few packs a week, and I am still pretty confident that I could go out and break 5 tomorrow. At least by next week.
This post was edited on 3/13/18 at 9:46 am
Posted on 3/13/18 at 10:08 am to Tiger n Miami AU83
quote:
bullshite. I was the best at the mile in my highschool of about 1,000 and I never got under 5 min. And I'm not sure if anyone in any of the dozen or so track meets I ran in got under 5 minutes until the first regional meet at year end where 3 or 4 ran sub 5 (I ran my best time ever of 5.08 at this meet).
goddamn you're such a fricking liar. You never even played sports in HS. Gym class doesnt count, bitch
quote:
I bet it would win 95% of high school track meets during the season and before regionals.
yeah, thats fricking false too.
quote:
1. 12 Cole Stafford 4:13.87 PR LA Catholic BR May 05 LHSAA Class 5A State Championships
2. 12 Scott Brewster 4:17.68 PR LA St. Paul's May 05 LHSAA Class 5A State Championships
3. 10 Zachary Albright 4:19.96 LA St. Paul's May 05 LHSAA Clas 3A-4A-5A State outdoor championships
4. 12 Matthew Rice 4:21.55 PR LA Runnels May 03 LHSAA Class 2A Meet
5. 12 Mitchel Landry 4:22.32 PR LA Haughton May 05 LHSAA Class 5A State Championships
Top 5 currently in LA....running low 4s.
averages for most meets are the mid to high 4s.
fricking lying POS.
Posted on 3/13/18 at 11:27 am to Tiger n Miami AU83
quote:
bullshite. I was the best at the mile in my highschool of about 1,000 and I never got under 5 min.
quote:
6'2 weighed roughly 165 Bench Max: 270 Squat Max: 360 40 time: 4.35 best mile time: 4:59(I ran XC from 6th-10th grade) HS Football positon: WR/HB
LINK
so you ran under a 5 minute mile in middle school....as of 2010.
But now, in 2018 you never broke 5 minutes?
This is the problem when you just lie repeatedly. It's easy to see you are a liar.
Liar.
Posted on 3/13/18 at 11:59 am to Tiger n Miami AU83
quote:
Disagree and a sub 5 min mile requires as much speed as endurance.
My slow arse was under 5 by sophomore of high school, and I have never been a good miler.
quote:
bullshite. I was the best at the mile in my highschool of about 1,000 and I never got under 5 min. And I'm not sure if anyone in any of the dozen or so track meets I ran in got under 5 minutes until the first regional meet at year end where 3 or 4 ran sub 5 (I ran my best time ever of 5.08 at this meet).
Cool, I guess your high school sucks at distance running. My high school had over a dozen kids break 5 my freshmen year, and I only ran 5:03.
quote:
I bet it would win 95% of high school track meets during the season and before regionals.
I ran in Georgia and I now coach XC and distance in my spare time, so I can assure you this is not even true unless you are bumblefrick nowhere. You are out of your depth, mate.
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