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re: Can anyone run a 5 minute mile with training?
Posted on 3/12/18 at 3:50 pm to Paul Allen
Posted on 3/12/18 at 3:50 pm to Paul Allen
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This post was edited on 3/12/18 at 3:51 pm
Posted on 3/12/18 at 4:05 pm to lsupride87
Fastest 2 mile run I ever had in the Army was 10:23 so that was 5:12 pace for two miles. But that was pretty much a sprint from start to finish for me. Not sure I could have actually gotten down to a sub 5 pace for a mile.
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