re: Daily CrossFit Thread: Workouts and other musings..

Haha I have done it twice with 275, first time I quit after 5 rounds, last time we finished. One of the hardest workout I have ever done.

Man I'm so glad I'm not just a pussy and glad someone else is suffering with me.

And yes not for the faint of heart, workout 12 was a mother fricker too btw

I am doing #19



I will have to scale the rope climbs. For my neighbor it will be ring rows

I am trying to hit squat/bench/press/deadlift/ snatch or clean during the week with a core/cardio day in between. Doing 3 on, then core/cardio, then 2 on core/cardio.

Gonna be weird tonight not having the crazy hard conditioning. Gonna be nice.

Loving this shite so far and getting damn good results, I will make sure after my Beach vacation I go thru all 60 in order then the hibb 100.