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re: 40ish baws: Ever felt like shite all the time? Not fat, seemingly good health?
Posted on 10/6/17 at 9:56 pm to Nature Boy
Posted on 10/6/17 at 9:56 pm to Nature Boy
do you drink most days? If so stop and replace it with moderate exercise or other productive activities.
1
Posted on 10/7/17 at 5:47 am to NewOrleansBlend
Cut out processed foods and try your best to get 8 hours of sleep every night. Our bodies don't recover as easily as they used to. Proper fuel and rest is a must!
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