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re: Fitness goals
Posted on 9/29/17 at 9:40 am to Hu_Flung_Pu
Posted on 9/29/17 at 9:40 am to Hu_Flung_Pu
Maintain muscle and keep on getting stronger and faster. Currently doing three sets of 3 to 5 for the big three. Sitting at 405/315/355(started deadlifts later than the other two). Haven't had to dip below five reps on any sets so far. If I can have better body comp and hit maxes where I anticipate they'll be, I'll be happy.
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