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Message
re: Buddy is doing the Rock 30 plan
Posted on 9/17/17 at 3:22 pm to Hu_Flung_Pu
Posted on 9/17/17 at 3:22 pm to Hu_Flung_Pu
quote:
Protein burns the most amount of calories too digest. He could have lost a good bit of water weight by going back to "clean" foods.
This or he is simply burning more calories exercising
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