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re: H&F Board Fall Challenge
Posted on 9/14/17 at 11:22 am to lsu777
Posted on 9/14/17 at 11:22 am to lsu777
I'll do challenge 1 and 2 with you. I think burpees are stupid so no chance in doing that.
Been working out routinely for the past 8 years. I go from focusing on heavy lifitng, to focusing on athletic workouts, to focusing on cardio. Right now I'm in athlete mode so your challenge works out well for me. Sally is a bitch
Been working out routinely for the past 8 years. I go from focusing on heavy lifitng, to focusing on athletic workouts, to focusing on cardio. Right now I'm in athlete mode so your challenge works out well for me. Sally is a bitch
1
Posted on 9/14/17 at 12:13 pm to 13SaintTiger
Yes sally is a bitch, determined to make her my bitch by the end of the year. Gonna do her with 185lbs on my back.
As far as burpees go, they are stupid but they are the ultimate test of musclular endurance, cardio and a good bit of athleticism. If your goal is to be more athletic imo not much beats the burpee for normal gym rats besides gymnastic style training and jump rope.
As far as burpees go, they are stupid but they are the ultimate test of musclular endurance, cardio and a good bit of athleticism. If your goal is to be more athletic imo not much beats the burpee for normal gym rats besides gymnastic style training and jump rope.
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