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re: Finishing up a 60+ hour fast
Posted on 8/17/17 at 9:41 am to Bluegrass_Cat
Posted on 8/17/17 at 9:41 am to Bluegrass_Cat
quote:Not that bad actually. I just understand my body. I usually take my lunch break at around 11 am. So Tuesday I did my regular routine of walking for a mile and a half. When I walk my appetite is suppressed naturally, so even if I do eat afterwords it is very light. All I did was not eat after walking and took a appetite suppressor at around 1 that lasted for the rest of the day. Repeated that again Yesterday and I was good.
A 60 hour fast??? That sounds awful.
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