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re: Question about belly fat
Posted on 7/20/17 at 3:09 pm to lsu777
Posted on 7/20/17 at 3:09 pm to lsu777
The 19% bf was a guess, I've never measured it. I have some fat but I don't think it's anywhere near 20 lbs of fat to lose. I can see my abs starting to show , I just want to see a lot more. I'll start the tracking and try to do this right and report back.
1
Posted on 7/20/17 at 3:16 pm to Brazos
quote:
I'll start the tracking and try to do this right and report back.
How much cardio do you do?
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