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re: AC joint injuries
Posted on 7/16/17 at 2:00 pm to tke_swamprat
Posted on 7/16/17 at 2:00 pm to tke_swamprat
I've had AC joint issues for a while. It's really bad when I fish a lot, or shoot hoops. It does fine when I rest it, but my life is pretty active. I'm sure just repetitive injury from my football, basketball days when younger has set some arthritis in it. Talked to my orthopedic surgeon and he's like just remove the joint, as it's not that structurally important, but just can't do it..
1
Posted on 7/16/17 at 8:25 pm to CamdenTiger
Felt it bad after I did a lot of chest last Sunday. Then shoveled a truck load of dirt. Haven't worked out since Thursday.
I plan to swim, bike, run for a week or two and just work out legs.
I plan to swim, bike, run for a week or two and just work out legs.
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