re: Has anyone done Starting Strength

Read the book and buy the app. I followed the program religiously and tracked all of my progress with the app. After about three months I had my body weight up to 205. I was squatting 355, benching 255, cleaning 210, and pressing 180, all for 3 sets of 5. My 5 rep max on deadlift got to 410. I would still be doing this program but during the second set of 260 on bench, I had a complete tear of the pec. I opted out of surgery and now it's been a long road of recovery.