re: Has anyone done Starting Strength

For the first 2 years or so I feel greyskull is prolly the best because of the flexibility of it. But its the type of program if you try running the LP version at advanced levels of strength, you will get burned out quickly. But like 5/3/1 its a program designed on principles that always hold true and can come back to.

I just think in the long haul 531 is a little better for a for life type program.